Pick your Private Yoga Theme!
Chakra Healing
Pick the Chakra or area you would like to work on. Root, Sacrum, Solar Plexus, Heart, Throat, Third-eye, and Crown.
Customized to your body that day!
Restorative, recovery, gentle, wrist-free, on the wall/with props, Vinyasa Flow, Lower Body, Upper Body, Core etc.
